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Category · 19 calculators

Health

BMI, calorie calculator, ideal weight, care level (Pflegegrad), health insurance contribution and more health tools for Germany.

19 calculators

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BMI Calculator

Enter your height and weight to get your body mass index and its WHO category: underweight, normal weight, overweight or obese.

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Calorie Calculator

Get your basal metabolic rate (Mifflin-St Jeor) and daily calorie needs by activity level from age, height, weight and sex, plus targets to lose or gain weight.

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Ovulation Calculator

Enter the first day of your last period and your cycle length to see the estimated ovulation date, fertile days and next period, also on a monthly calendar.

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Due Date Calculator

From the first day of your last period, get the due date by Naegele's rule plus the current pregnancy week, trimester, days remaining and key milestone dates.

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Pregnancy Week Calculator

Find your pregnancy week from your last period or due date, with trimester, days remaining, the baby's development stage and estimated size and weight.

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Blood Alcohol Calculator

Estimate your blood alcohol level by the Widmark formula from sex, weight and drinks, with grams of alcohol, time to sober up and the 0.0/0.5/1.1 ‰ limits.

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Health Insurance Premium Calculator

Your 2026 statutory health insurance contribution from gross annual pay: employee and employer shares per month and year, capped at 69,750 €, plus care insurance.

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BMI Calculator for Children

BMI for children and teens aged 2 to 18: enter age, sex, height and weight to see the BMI percentile against WHO reference values and the weight category.

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Basal Metabolic Rate Calculator

Find your basal metabolic rate with the revised Harris-Benedict equation from age, height, weight and sex, plus total daily needs for five activity levels.

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Sleep Calculator

Enter your wake-up time or bedtime to get matching bed or wake-up times for 4 to 6 sleep cycles of 90 minutes, with time to fall asleep included.

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Body Fat Calculator

Estimate your body fat percentage with the US Navy method from height, neck and waist (plus hip for women) and see which body fat category you fall into.

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Ideal Weight Calculator

Get your ideal weight by the Broca, Creff and Hamwi formulas from height, sex, age and body frame, with their average and the WHO normal range (BMI 18.5–24.9).

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Fluid Intake Calculator

Work out your daily fluid needs from body weight, activity level and outdoor temperature, in litres and 250 ml glasses, split across the day.

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Heart Rate Calculator

From your age and optional resting heart rate, get your maximum heart rate and five training zones in bpm, using the Karvonen formula when resting HR is given.

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Steps Calculator

Convert steps to kilometres using your height or stride length, with estimated calories burned, walking time and a table from 5,000 to 15,000 steps a day.

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Voluntary Health Insurance Calculator

Your 2026 contribution as a voluntary member of statutory health insurance: health and care insurance from monthly income, with minimum base and reduced rate.

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Dental Prosthetics Cost Calculator

Estimate your share of the cost for a crown, bridge, denture or implant: the insurer's fixed subsidy at 60, 70 or 75 % by bonus booklet, plus the hardship rule.

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Medical Expenses Calculator

How much of your medical costs is tax-deductible? Enter income, marital status and children to get the reasonable burden (§ 33 EStG) and the deductible amount.

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Medication Dosage Calculator — Dose per kg Body Weight

Convert a weight-based dose (per kg per day or per single dose) into single, daily and weekly amounts. For guidance only; it does not replace medical advice.

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